I got up this morning, had a shower, looked at my hair in the mirror and thought, “What a mop head!” I thought I was staring at a reincarnation of one of the Beatles. So I haven’t had my hair done in nearly 2 months – now, how embarrassing is that! So I did what I haven’t done in while….. Read More »
I got up this morning, had a shower, looked at my hair in the mirror and thought, “What a mop head!” I thought I was staring at a reincarnation of one of the Beatles.
So I haven’t had my hair done in nearly 2 months – now, how embarrassing is that! So I did what I haven’t done in while…..
Read More »
Losing weight after Christmas with a great sense of humour and a good ol' belly laugh can go a long way. It reminds us not to take ourselves too seriously. In fact, laughing can help you burn a few cheeky calories especially if it comes right from your gut. Think of it as a good way of doing abdominal crunches. If you've ever laughed so hard til you were aching you'll know what I'm talking about. One of my clients in Henley-on-Thames has a great sense of humour with slimming and dieting. I am very thankful for her clever and witty humour. Check-out the poem she sent me recently....you might burn a calorie or two! Read More »
Losing weight after Christmas with a great sense of humour and a good ol' belly laugh can go a long way. It reminds us not to take ourselves too seriously. In fact, laughing can help you burn a few cheeky calories especially if it comes right from your gut. Think of it as a good way of doing abdominal crunches. If you've ever laughed so hard til you were aching you'll know what I'm talking about.
One of my clients in Henley-on-Thames has a great sense of humour with slimming and dieting. I am very thankful for her clever and witty humour. Check-out the poem she sent me recently....you might burn a calorie or two!
Check Out My Latest Christmas Elf Dance Routine!! Read More »
Herbalife and Greek Yoghurt save the day? Watch what Mad Money’s Jim Cramer on CNBC is looking at in Q4. Herbalife can teach a few of its competitors a thing or two. And whilst the Greek economy is on shaky ground, maybe Greek Yoghurt, "the fastest growing food product on earth", will save the day! Read More »
Herbalife and Greek Yoghurt save the day? Watch what Mad Money’s Jim Cramer on CNBC is looking at in Q4. Herbalife can teach a few of its competitors a thing or two. And whilst the Greek economy is on shaky ground, maybe Greek Yoghurt, "the fastest growing food product on earth", will save the day!
For any business, networking is an integral part of creating healthy business relationships, synergies, and interdependencies. I have often been asked whether breakfast meetings work, or whether they are a complete waste of time and money. As a health and wellness professional in the network marketing industry, since we’re talking breakfast, I would only ask, “What’s on the menu!?” Any other question is trivial. Read More »
For any business, networking is an integral part of creating healthy business relationships, synergies, and interdependencies. I have often been asked whether breakfast meetings work, or whether they are a complete waste of time and money. As a health and wellness professional in the network marketing industry, since we’re talking breakfast, I would only ask, “What’s on the menu!?” Any other question is trivial.
"It's incredibly easy to get caught in an activity trap, the busy-ness of life, to work harder and harder at climbing the ladder of success only to discover it's leaning against the wrong wall." - Daily Reflections by Stephen Covey. Which wall are you leaning against? Read More »
"It's incredibly easy to get caught in an activity trap, the busy-ness of life, to work harder and harder at climbing the ladder of success only to discover it's leaning against the wrong wall." - Daily Reflections by Stephen Covey. Which wall are you leaning against?
Herbalife Driving Full Force And Defies The DOW JONES Gravitational Pull - The Proof Is In The Pudding! Read More »
Powered by Herbalife, Rachael Cadman sets a World First! Herbalife-sponsored athlete Rachael Cadman has become the first woman in history to complete the Enduroman Arch 2 Arc Challenge! Read More »
Powered by Herbalife, Rachael Cadman sets a World First!
Herbalife-sponsored athlete Rachael Cadman has become the first woman in history to complete the Enduroman Arch 2 Arc Challenge!
When you eat the right foods at breakfast, it sets you up for the day by kick-starting your metabolism, providing a steady stream of energy to keep you going in the morning, plus it can help to manage your appetite – great news if you’re on a diet plan. Read More »
When you eat the right foods at breakfast, it sets you up for the day by kick-starting your metabolism, providing a steady stream of energy to keep you going in the morning, plus it can help to manage your appetite – great news if you’re on a diet plan.
Start With Core Nutrition Manage Your Weight Manage Your Hunger Enjoy Healthy Snacking Healthy Slimming
Energise Your Body Power Your Metabolism Hydrate Your Body Power For Exceptional Performance Protection and Recovery
Digestive Health Boost Your Body's Defences Healthy Ageing Healthy Heart
It's Called Outer Nutrition For Everyone Youthful Appearance Anti-Ageing Solutions Air-Condition Your Skin Herbal Aloe Solutions